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Through our blogs we answer simple questions on: Broken bones & Recovery Tips, Pain and Radiography career.

Welcome to the site where we go back to the sources of information to help you make informed decision! Body therapy concepts is for any body seeking factual, useful and clear educative information on broken bones, radiography procedures and health body tips.

Latest Blog Post

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How do you heal a navicular fracture (foot bone)
Have you just injured your navicular fracture on your foot, are you wondering what treatments options...
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How to motivate yourself to walk every day:7 things your can do
I do not know how many times I have failed to motivate myself to do more physical activity such as walking....
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Understanding treatment & recovery tips of sternum fractures (breastbone).
You have been told you have fractured your breastbone and usually there is nothing much done about treatment...
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how long does pain last after a tooth root canal & causes plus recovery tips. 
Have you just had a tooth root canal treatment, and you are wondering when your pain, numbness and swelling...
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scapula fractures what are treatment options plus recovery tips.
What is the recovery and healing time after a scapula fracture also known as (shoulder blade bone) and...
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Understanding inflammation after knee surgery: How long and how to reduce it?
Have you just had knee surgery, and you are wondering why your knee is still swollen even after months...

For Patients

Fractures and Dislocations

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What is the recovery time for a Scaphoid fracture?
Think you might have a fracture on your scaphoid (a small bone on the thumb side)? looking for reliable...
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Ankle fractures (Tibia and Fibula bones): All You Need to Know
You have had an ankle fracture (both or one tibia & fibula)?  Looking for reliable and comprehensive...
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A broken Clavicle (collar bone):Treatment and recovery tips
Have you broken your collarbone? Are you eager to learn what the treatment will be like and the recovery...
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How is a coccyx (tailbone)fracture treated? Tips for recovery!
Have you been diagnosed with a coccyx (tail bone) fracture or are you just feeling pain around the tailbone?...
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How long to heal an Elbow (Olecranon) Fracture Faster: Recovery tips.
Have you been diagnosed with an elbow fracture? Are you looking for information on this topic? Based...
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Dislocated finger: what you need to know about Treatment and Recovery options Tips.
Are you eager to learn how to recognise a dislocated finger? Do you know how it looks like and how it...
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Patella (kneecap) Fracture: Treatment and recovery Tips. What you need to know.
Have you been diagnosed with a patellar fracture? This means your kneecap is broken. Regardless of...
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Understanding tibia fractures: Recovery time in adults: Your questions answered.
Have you been diagnosed with a tibial fracture, and you have so many questions about treatment and recovery....
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How to recovery fast from a jaw fracture.
You have been treated for a broken jaw (mandible) but struggling to find specific information, especially...
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 Broken Toes: What you should know about Diagnosis, Treatment & Recovery
Are you eager to learn how to recognise toe fractures? Do you want to know how they are treated and the...
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How long does a fractured wrist take to recover after treatment?
Have you just fractured your wrist and you have so many questions about treatment and recovery. You are...
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 Forearm fractures in Adults: Treatment and recovery tips: what you need to know?
Have you just been diagnosed with a forearm fracture and you have so many questions about treatment and...
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Hip Fracture: Treatment & Recovery Tips: your questions
Have you been diagnosed with a pelvis (Hip) fracture, and you have so many questions about treatment...
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Dislocated hip symptoms, diagnosis, treatment and recovery time.
Do you have concerns about hip displacement? Or you have had a hip dislocation and you are seeking specific...
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Foreign sharp object in the foot: First aid and management.
Have you just stepped on a sharp object like a glass, a needle or small piece of metal nail or plastic....
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How long does it take for a bone to heal?
Patients who come for x-ray with fractured bones. They are always in a hurry to ask how long it will...

Chronic pain and bone diseases

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Does kneeling damage knee replacement? what you need to know?
Have you had a total knee replacement, but scared to kneel since your operation because you think you...
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Swelling after total knee replacement: How long does it last?
You have recently undergone a total knee replacement surgery, and you are concerned or curious about...
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Numbness and tingling feet: why and what to do? (What studies say).
Do you sometimes feel numbness in one or both your feet? Are you wondering what the cause could be and...
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Why do broken or fractured bones hurt more at night?
Have you had a fracture and you notice your pain is worse at night-time? Are you wondering if this is...
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Should I be concerned if one of my feet is swollen? Possible causes and what to do.
Are your feet swollen and painful or just swollen with no pain?  Do they look puffed or uneven...
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Dysphagia awareness (Difficult to swallow): Treatment and Recovery Tips:
Questioning the symptoms of a problem is essentially questioning how to recognise that problem? How...
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Tooth pain throbbing at night: why + How to treat?
If you have a tooth abscess or pain, you‘re likely to experience throbbing pain at night. However,...
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Tooth Abscess: Types, stages & Treatment: Everything you need to know:
What to do in case of Acute tooth pain, also known as an abscess? Approximately 8 out of 10 people...

Invasive radiography procedures

Interventional & Fluoroscopy

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Understanding ERCP procedure: Your questions & Tips for recovery?
Have you been told that you are going to have an ERCP procedure due to a biliary system complication? Be...
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Corticosteroids (Hydrocortisone)Shoulder joint injections: benefits. What you need to know.
If you have shoulder pain and you have been told that you will be having a corticosteroid injection....
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What you need to know about a biopsy? Common Questions:
You’ve been to the doctor, and you have been told you will be having a biopsy of some sought. I know...
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Life after a Nephrostomy Tube Insertion: Learning to live with it:
Have you recently got a nephrostomy insertion tube into your kidney? And you have so many questions on...
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Hysterosalpingogram (HSG) test: Facts from Studies: Your questions.
Here, I summarise everything we know about the reasons why women need a hysterosalpingogram test.  Based...

For Radiographers & Future Radiographers

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I don’t want to be a diagnostic radiographer anymore: Guide.
How to proceed when you don’t want to be a diagnostic radiographer anymore? What alternative jobs) or...
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8+ different specialties in diagnostic radiography: An overview. 
Whether you are a diagnostic radiographer or future radiographer this article is intended for you if...
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Everything about studying to become a diagnostic radiographer in the United Kingdom.
This article aims to answer the common questions people ask me about studying radiography as a career...
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Working as an overseas Radiographer in United Kingdom
How to register with health care professional council (HCPC) to work as a radiographer in the United...

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Body therapy concepts

Hay There!

Body therapy concepts was created by  Juliet. Semakula a certified diagnostic radiographer.

X-raying broken bones everyday, Patients  ask me questions about treatment & recovery tips. This is one of the reason why the website body therapy concepts was started.

I love writing and research, This allows me to answer internet user frequently asked questions  on different fracture injuries and radiography procedures. 

Enjoy reading our blog post

What we believe in ” Real integrity is doing the right thing, knowing that nobody’s going to know whether you did it or not”! 

JULIET SEMAKULA

Founder & Editor of Body therapy concepts:

Our values

Simplicity

Start with the questions people genuinely ask & answer them in a straight forward manner.

Rigor

Take time to verify the quality & relevance of the information provided.

Integrity

Research different scientific publications to provide good quality information in honesty.

Transparency

Provide our sources of information in all the topics discussed.

Respect

Respecting each individual’s healthcare choices.

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