Your Questions & Answers!

BODY THERAPY CONCEPTS
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Through our blogs we answer simple questions on: Broken bones & Recovery Tips, Pain and Radiography career.

Welcome to the site where we go back to the sources of information to help you make informed decision! Body therapy concepts is for any body seeking factual, useful and clear educative information on broken bones, radiography procedures and health body tips.

Latest Blog Post

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Walking shoes (boots) for broken lower leg: 6 Tips to guide you from a radiographer.
As a diagnostic radiographer I see and x-ray many adults and children being rehabilitated using a walker...
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How should I sleep with a total knee replacement? 4 practical tips for better sleeping.
Do you experience pain at night after your knee replacement surgery? Are you wondering how to sleep better...
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Achilles tendon pain: finding the cause and tips to ease the pain.
Do you always feel pain in your Achilles tendon, above the heel after a long walk or run or when you...
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Greater tuberosity fracture of the upper humerus: How long does it take to recover? 6 insights
If you have a greater tuberosity fracture (in the Humerus) and are wondering about the rehabilitation...
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How to deal with menstruation period pain: And ways on how to support your partner.
Do you experience menstruation pain for the days your periods last and you’re wondering what you can...
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How to sleep comfortably with a broken humerus.
Have you just had a broken humerus/shoulder, and you are finding it difficult to sleep in the days following...

For Patients

Fractures and Dislocations

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What is the recovery time for a Scaphoid fracture?
Think you might have a fracture on your scaphoid (a small bone on the thumb side)? looking for reliable...
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Ankle fractures (Tibia and Fibula bones): All You Need to Know
You have had an ankle fracture (both or one tibia & fibula)?  Looking for reliable and comprehensive...
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How long does a collar bone (clavicle fracture) take to heal
Have you broken your collarbone? Are you eager to learn what the treatment will be like and the recovery...
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How is a coccyx (tailbone)fracture treated? Tips for recovery!
Have you been diagnosed with a coccyx (tail bone) fracture or are you just feeling pain around the tailbone?...
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Elbow Fracture Recovery: Healing Time & Best Treatment Options
Have you been diagnosed with an elbow fracture? Are you looking for information on this topic? Based...
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Dislocated finger: what you need to know about Treatment and Recovery options Tips.
Are you eager to learn how to recognise a dislocated finger? Do you know how it looks like and how it...
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Patella (kneecap) Fracture: Treatment and recovery Tips. What you need to know.
Have you been diagnosed with a patellar fracture? This means your kneecap is broken. Regardless of the...
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Understanding tibia fractures: Recovery time in adults: Your questions answered.
Have you been diagnosed with a tibial fracture, and you have so many questions about treatment and recovery....
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How to recovery fast from a jaw fracture.
You have been treated for a broken jaw (mandible) but struggling to find specific information, especially...
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How long does a Broken Toe take to heal? Treatment & Recovery tips.
Are you eager to learn how to recognise toe fractures? Do you want to know how they are treated and the...
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How long does a fractured wrist take to recover after treatment?
Have you just fractured your wrist and you have so many questions about treatment and recovery. You are...
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Broken forearm in Adults: Treatment and recovery tips: what you need to know?
Have you just been diagnosed with a forearm fracture and you have so many questions about treatment and...
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Hip Fracture: Treatment & Recovery Tips: your questions
Have you been diagnosed with a pelvis (Hip) fracture, and you have so many questions about treatment...
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Dislocated Hip: How do you fix it and recovery time.
Do you have concerns about hip displacement? Or you have had a hip dislocation and you are seeking specific...
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Foreign sharp object in the foot: First aid and management.
Have you just stepped on a sharp object like a glass, a needle or small piece of metal nail or plastic....
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How long does it take for a bone to heal?
Patients who come for x-ray with fractured bones. They are always in a hurry to ask how long it will...

Chronic pain and bone diseases

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Does kneeling damage knee replacement? what you need to know?
Have you had a total knee replacement, but scared to kneel since your operation because you think you...
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Swelling after total knee replacement: How long does it last?
You have recently undergone a total knee replacement surgery, and you are concerned or curious about...
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Foot Numbness: What It Means & How to Improve Circulation.
Do you sometimes feel numbness in one or both your feet? Are you wondering what the cause could be and...
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Why do broken or fractured bones hurt more at night?
Have you had a fracture and you notice your pain is worse at night-time? Are you wondering if this is...
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Should I be concerned if one of my feet is swollen? Possible causes and what to do.
Are your feet swollen and painful or just swollen with no pain?  Do they look puffed or uneven when...
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Dysphagia awareness (Difficult to swallow): Treatment and Recovery Tips:
Questioning the symptoms of a problem is essentially questioning how to recognise that problem? How...
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Tooth pain throbbing at night: why + How to treat?
If you have a tooth abscess or pain, you‘re likely to experience throbbing pain at night. However, you...
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Tooth Abscess: Types, stages & Treatment: Everything you need to know:
What to do in case of Acute tooth pain, also known as an abscess? Approximately 8 out of 10 people will...
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Learn more about scoliosis in children & Adults. Treatment & Therapy.
I do x-ray spines for patients with scoliosis, and I have always wondered why some people are bone with...
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Knee feels stiff when bending after total knee replacement: 7 causes and potential treatment.
After your knee replacement surgery, stiffness of the knee joint is a feared complication. It’s...
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What are Possible causes of knee pain and swelling with or without any injury & plus remedies?
Is your knee painful and swollen, and you are having difficulty bending, moving and straightening it....
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Pain after post hip-replacement: how long will it last
Have you just had a hip replacement and you are grappling with numerous questions about how long you...
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pectus excavatum condition: Treatment and lifespan:(What studies say)
Here, I answer the most frequently asked questions by my adult patients and parents of children who have...
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What foods are good for Anaemia caused by iron deficiency.
As a woman in my 40’s, I have been struggling with iron deficiency (anaemia) since my youth. I...
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Osteoarthritis of the knee: what is the treatment & pain management?
Have you been diagnosed with knee osteoarthritis (OA) and wondering what the treatments are and what...

Invasive radiography procedures

Interventional & Fluoroscopy

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Gastrostomy (RIG) feeding tube insertion, reasons ,benefits and recovery.
Have you been struggling to feed through the mouth because of your condition and your doctors have suggested...
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Understanding ERCP procedure: Your questions & Tips for recovery?
Have you been told that you are going to have an ERCP procedure due to a biliary system complication?...
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Corticosteroids (Hydrocortisone)Shoulder joint injections: benefits. What you need to know.
If you have shoulder pain and you have been told that you will be having a corticosteroid injection....
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What you need to know about a biopsy? Common Questions:
You’ve been to the doctor, and you have been told you will be having a biopsy of some sought. I know...
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Life after a Nephrostomy Tube Insertion: Learning to live with it:
Have you recently got a nephrostomy insertion tube into your kidney? And you have so many questions on...
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Hysterosalpingogram (HSG) test: Facts from Studies: Your questions.
Here, I summarise everything we know about the reasons why women need a hysterosalpingogram test. ...

For Radiographers & Future Radiographers

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Understanding X ray radiation safety precautions for patients and hospital staff.
Having worked in radiology (x-ray) for more than 9 years, I always hear patients, physicians, and staff...
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I don’t want to be a diagnostic radiographer anymore: Guide.
How to proceed when you don’t want to be a diagnostic radiographer anymore? What alternative jobs) or...
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8+ different specialties in diagnostic radiography: An overview. 
Whether you are a diagnostic radiographer or future radiographer this article is intended for you if...
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Everything about studying to become a diagnostic radiographer in the United Kingdom.
This article aims to answer the common questions people ask me about studying radiography as a career...
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Working as an overseas Radiographer in United Kingdom
How to register with health care professional council (HCPC) to work as a radiographer in the United...

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Body therapy concepts

Hay There!

Body therapy concepts was created by  Juliet. Semakula a certified diagnostic radiographer.

X-raying broken bones everyday, Patients  ask me questions about treatment & recovery tips. This is one of the reason why the website body therapy concepts was started.

I love writing and research, This allows me to answer internet user frequently asked questions  on different fracture injuries and radiography procedures. 

Enjoy reading our blog post

What we believe in ” Real integrity is doing the right thing, knowing that nobody’s going to know whether you did it or not”! 

JULIET SEMAKULA

Founder & Editor of Body therapy concepts:

Our values

Simplicity

Start with the questions people genuinely ask & answer them in a straight forward manner.

Rigor

Take time to verify the quality & relevance of the information provided.

Integrity

Research different scientific publications to provide good quality information in honesty.

Transparency

Provide our sources of information in all the topics discussed.

Respect

Respecting each individual’s healthcare choices.

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