April 2025

Have you just been diagnosed with hallux valgus and you are wondering about the treatment options available, how bunions can be corrected without or without surgery. What rehabilitation and natural treatments are available. The recommendations given apply to whether you have a mild or a more severe form of hallux valgus. I write this article […]

I guess each one of us has had a muscle injury, (sprain, tear). These kinds of injuries are quite common in people who play sports. The question is, what would you do if you suspect a tear? What treatment and recovery time are needed? How can you avoid recurrences? I will answer this question based

Has your child just been diagnosed with Sever’s condition or are you wondering if it is really Sever’s disease after having pain in his heel after playing sports. I will highlight some of the treatment options and answer some of your questions about high impact sports activities which are claimed to be the major course

Have just fractured your tibial plateau knee and wondering how long the recovery and healing timeline is going to last. Or about the treatment options and what you can do to maximise your chances of recovering quickly and well. In this article I will answer your questions based on my knowledge as a diagnostic radiographer