Chronic pain & Bone disorders

Diseases

Sacroiliac joint pain: will I ever get rid of it, what are treatment options?

You have sacroiliac joint pain which can be caused by any trauma or chronic condition and are wondering if the pain you are experiencing can completely go away after treatment. I rely on my knowledge as a radiographer and of course on medical research on the subject matter to answer the most frequently asked questions. […]

Sacroiliac joint pain: will I ever get rid of it, what are treatment options? Read More »

How do you fix a narrowing lumbar spinal canal: exercises or surgery?

You’ve been diagnosed with a narrow lumbar spinal canal (spinal stenosis) . You are wondering what the management options are available to help with your pain. Based on my knowledge as a radiographer and research in medical studies. I will answer some of the common asked questions by internet users. Happy reading!😀 and feel free

How do you fix a narrowing lumbar spinal canal: exercises or surgery? Read More »

Idiopathic juvenile osteoporosis in children causes and treatment options.

Here, I answer the most common questions most frequently asked by parents of children or teenagers who have just been diagnosed with idiopathic juvenile osteoporosis. I will rely on my knowledge as a radiographer, as well as my extensive reading of international scientific studies on the subject. Happy reading!😀and feel free to ask questions in

Idiopathic juvenile osteoporosis in children causes and treatment options. Read More »

Plantar fibroma (ledderhosen’s disease) in the foot: what causes it and what to do about it?

Do you have fibrous lump or nodule tissue on the sole of your foot that causes you pain especially when walking or wearing shoes. Plantar fibromas are considered uncommon to rare, although they are always diagnosed. In this article, I explain to you, relying on my knowledge as a diagnostic radiographer and research studies, how

Plantar fibroma (ledderhosen’s disease) in the foot: what causes it and what to do about it? Read More »

How long does sciatica last? Treatment options and when to see a doctor.

You are experiencing sciatica, and you are probably wondering whether you need to see a doctor and how long will it last? Looking into the scientific medical studies, there is little accurate information that clearly gives us the actual duration and the best treatment options. I have relied on research studies that have followed up

How long does sciatica last? Treatment options and when to see a doctor. Read More »

Myofascial Pain Syndrome: Causes, Symptoms & Treatments That Actually Help.

Are you wondering about myofascial syndrome because you think you have it, or have been diagnosed with it? Here I summarise scientific research about the evolution of this syndrome and what to do. Happy reading!😀 and feel free to ask questions in the comments or share your own experience.🙏 Last updated: August, 2025. Written by

Myofascial Pain Syndrome: Causes, Symptoms & Treatments That Actually Help. Read More »

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