Diseases
Have you been diagnosed with heel spur problems and are you wondering how long it lasts and the treatment options available. In this article I will try to give you some reassurance and what we know about the heel spur treatment and recovery timeline. ⚫They are taken from my extensive research and reading in published
How long does a heel spur last? Tips to Reassure you. Read More »
You are experiencing sciatica, and you are probably wondering whether you need to see a doctor and how long will it last? Looking into the scientific medical studies, there is little accurate information that clearly gives us the actual duration and the best treatment options. I have relied on research studies that have followed up
How long does sciatica last? Treatment options and when to see a doctor. Read More »
Are you wondering about myofascial syndrome because you think you have it, or have been diagnosed with it? Here I summarise scientific research about the evolution of this syndrome and what to do. Happy reading!😀 and feel free to ask questions in the comments or share your own experience.🙏 Last updated: August, 2025. Written by
Myofascial Pain Syndrome: Causes, Symptoms & Treatments That Actually Help. Read More »
Have you been diagnosed with venous insufficiency which manifests itself in the sensation of heavy legs. What are the consequences, are exercises useful in limiting symptoms. Here, I answer the question most often asked by people with this condition. I rely on my personal experience after caring for a family member with the condition and
Venous insufficiency (heavy legs): Key Symptoms, Treatment Options Explained Read More »
Do you have stubborn plantar fasciitis and are looking for reliable information on its treatment options and recovery timeline. Most often, plantar fasciitis is the cause of these foot pains. If you’ve been diagnosed with it and are wondering about the most suitable treatment. Here are all the answers that will help you effectively manage
Plantar Fasciitis: Best Treatments & Recovery Timeline. Read More »
Over the years in the medical arena Nonpharmacological treatment strategies such as cold and heat therapy have been used for musculoskeletal injury. With the aim to help with pain management, swelling and promotion of healing in the affected body part. Despite prevalent confusion about which modality (heat vs cold) to use and when to use
Heat or Cold for Pain Relief: Best Therapy for Swelling, Spasms & Injuries. Read More »
Are you wondering what cauda equina syndrome is and its consequences? I often see patients in radiology wondering if the pain they are experiencing is cauda equina syndrome. I will give you clear answers based on reliable scientific studies. I also consulted one of the doctors, a specialist in this condition for more insights. Happy
Cauda equina syndrome: is it curable? Treatment and recovery time. Read More »
Do you have Morton’s neuroma or pain under your toes? Are you unsure about the diagnosis of your pain? Are you looking for answers on what causes it and the treatment options available with or without surgery. I draw a conclusion based on both published studies and my own knowledge as a radiographer. Happy reading!😀
What is the best treatment for Morton’s neuroma Read More »
Are you experiencing low back pain that occurs suddenly without injury, and you are wondering what is causing it and how long it will take to cure. This article will only focus on acute low back pain which affects individuals who have not had any recent back pain. As usual I will rely on scientific
Acute Lower Back Pain (Lumbago) causes and Relief Tips. Read More »
Have you just been diagnosed with osteomyelitis in one of your bones in the body? Are you wondering about the treatment options available and the recovery timeline? As a radiographer I see many people who come in x-ray with osteomyelitis mainly of the feet. I will rely on my knowledge and of course on scientific
Can you fully recover from osteomyelitis? Treatment and recovery timeline: Read More »
