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Is eating one meal a day safe?

Have you ever had that eating only One Meal A Day is a popular yet highly debated form of intermittent fasting. While some people praise it as a life-changing productivity hack, others warn that it is an unsustainable, restrictive diet culture trend. I have got in the habit of eating only one meal a day

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Disconnected cut-off Finger: First Aid, Surgery, and Recovery timeline!

It is very common to have a finger amputation, or cut-off. Most of the time caused by traumatic accidents involving machinery, power tools like saws, heavy slamming doors, or severe crushing injuries. Other common causes may include sharp kitchen knives, falling objects, or, in severe cases, infections that cannot be treated otherwise. While recovery from

Disconnected cut-off Finger: First Aid, Surgery, and Recovery timeline! Read More »

Idiopathic juvenile osteoporosis in children causes and treatment options.

Here, I answer the most common questions most frequently asked by parents of children or teenagers who have just been diagnosed with idiopathic juvenile osteoporosis. I will rely on my knowledge as a radiographer, as well as my extensive reading of international scientific studies on the subject. Happy reading!😀and feel free to ask questions in

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How can you tell your body is rejecting a hip replacement? Tips to reassure you.

The fear of a hip replacement rejection is something I have seen patients ask surgeons before the procedure. Yet this is very rare and not really a ‘rejection’. You may be wondering what could happen if your body rejects a hip prosthesis and what are the symptoms. I will try to put your mind at

How can you tell your body is rejecting a hip replacement? Tips to reassure you. Read More »

How long does sciatica last? Treatment options and when to see a doctor.

You are experiencing sciatica, and you are probably wondering whether you need to see a doctor and how long will it last? Looking into the scientific medical studies, there is little accurate information that clearly gives us the actual duration and the best treatment options. I have relied on research studies that have followed up

How long does sciatica last? Treatment options and when to see a doctor. Read More »

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